Archive for October, 2009
How To Deal With Arthritis
Thursday, October 22nd, 2009We’ve all seen the TV ads ” nice-looking woman in her fifties, sitting on a nice sofa in a nice living room, rubbing her hands, in obvious pain. Of course, she is not Lady Macbeth, trying to rub off the imagined blood of her murdered husband. She’s a woman with arthritis.
Headache Clinics, What Are they?
Friday, October 16th, 2009Headaches are very widespread amongst people of all ages in both men and women. Sometimes these headaches may be severe and might even take place regularly for long periods of time. The headache might be a ache all over the head or a throbbing pain at on
Conservaton of Energy
Thursday, October 15th, 2009Renewability, sustainability, and energy conservation are all over the news. Every newspaper’s front page and every television nightly news program features sustainability daily. These are important issues, not only for the health of our planet, but also for our physical health and well-being.
A Good Night’s Sleep
Thursday, October 15th, 2009Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What is going on? There are many issues in the way of getting a good night’s sleep. Daily stresses - work problems, financial difficulties, family challenges - can all keep a person up at night.1 We rehash what was said over and over again, or we endlessly review the problems confronting us, creating more anxiety and worry while the minutes and maybe even hours tick away.
Let the Flu Go Around You
Tuesday, October 13th, 2009Since mid-Fall TV commercials have been trumpeting the horrors of the “flu season”. “It’s never too soon to begin fighting this year’s bug” they blare. Public health announcements urge us to get our “yearly flu shot”, as if this is something we’ve got permanently scheduled in our Blackberries. All the leading over-the-counter pain medications offer special seasonal “flu” mixtures, and their ads deluge daytime and prime-time broadcasting.
Conserving Your Energy
Tuesday, October 13th, 2009Renewability, sustainability, and energy conservation are all over the news. Every newspaper’s front page and every television nightly news program features sustainability daily. These important issues, are not only for the health of our planet, but also for our physical health and well-being.









